The phrase ‘clean eating’ is not one that I have much time for, conjuring up as it does images of piety, denial and gross worthiness. I prefer the phrase ‘respectful eating’, because it is undeniable that people these days put in a lot more thought to what they eat, where it comes from and how …
Author archives: admin
yours creatively
Over time we fall into patterns in our lives. We shut down possibilities, fear failure and just get too busy to try new things. So, if you’re not yet brave enough to quit your job and book the next flight to Venezuela, try something else. There are lots of little things you can do to …
strictly not ballroom
IN Covent Garden takes a look at some of the more surprising dance styles that Pineapple Dance Studios has to offer. In Covent Garden, the famous Pineapple Dance Studios offers classes in all your favourite Strictly styles. From ballroom to sensual salsa, whether you can’t tell a Foxtrot from a Quick-step or you’re already an …
you don’t give yourself enough credit
Despite what the title might suggest, this article does not intend to be slushy or promote a false sense of superiority. Actually it’s the opposite; it’s meant to make you realise that what you consider to be your best achievements probably aren’t. Or to put it more politely, are not as important as other, less …
sexy eating
Cooking for Fitness is James Haskell’s latest book, packed full of nutritious and delicious recipes that have kept him at the peak of physical fitness during his 15 year career as a professional rugby player. During his time at Wasps James would often wander into the kitchen to talk about food with Team Chef Omar …
going green
Are you passionate about plants, but a bit of a potting disaster? Petersham Nurseries will have you green-fingered in no time. Bringing the outside in” is what Amanda Brame, Head of Horticulture at Petersham Nurseries wants us all to do. She’s passionate about how surrounding ourselves with plants and flowers can make a real difference …
the church for actors
IN Covent Garden explores the colourful history of St Paul’s Church, a place of solitude for parishioners and entertainers alike. First and foremost, St Paul’s is a church. It exists to nourish the spiritual needs of parishioners as well as members of the stage fraternity, who have held long and happy association with this sanctuary …
you can stand under my umbrella
There is something to be said about the gentleman who carries an umbrella. There is also something to be said for the gentleman who doesn’t carry a brolly: he gets wet. IN Covent Garden explores the history of the beloved brolly with James Smith & Sons. Our word ‘umbrella’ is a literal back-formation from classical …
teeth tech
Dr. Flora Chigwedere of Covent Garden Dental Spa is modernising dentistry with digital smile design technology. IN Covent Garden joins client Johnny Ong on his first consultation. Tucked away on a quiet street behind the Shaftesbury Theatre, the Covent Garden Dental Spa is a peaceful haven in bustling Theatreland. The stylish new space on Grape …
martini
IN Covent Garden searches for the best martinis Mr Bond himself would die for. Is there a cocktail more elegant and iconic than the martini? It is a drink to aspire to. A chilled, sleek beacon of true adulthood. Potent too, to be savoured and not knocked back. As Dorothy Parker’s famous bon mot warns, …